https://www.fabswill.com/categories/mindfullness/ Recent content in mindfullness on Fabian G. Williams Hugo -- gohugo.io en Fri, 29 Apr 2022 00:00:00 +0000 https://www.fabswill.com/blog/maskmandatesresults-1week/ Fri, 29 Apr 2022 00:00:00 +0000 https://www.fabswill.com/blog/maskmandatesresults-1week/ TLDR; Checking in on the results after 1 week in the wild of publishing this survey https://www.thatsgreatfeedback.com/maskmandatesapril22 about the news Mask Mandate is lifted to capture feedback on how thsi affects you and the results are tabulated again. Huge Thanks to all the folks out there who took the time to fill out the brief 5 question Anonymous survey that yielded the below results! As my good buddy Bill Baer taunted me yesterday & I dont think he would mind me sharing this 😊 ”…the biggest problem…you need a big dataset” Notwithstanding we are now at 84 responses to the survey with 1⁄2 of the response coming in in the 1st 2 days. https://www.fabswill.com/blog/maskmandatesresults/ Thu, 21 Apr 2022 00:00:00 +0000 https://www.fabswill.com/blog/maskmandatesresults/ TLDR; I posted on April 20, 2022 this survey https://www.thatsgreatfeedback.com/maskmandatesapril22 about the news Mask Mandate is lifted to capture feedback on how thsi affects you and the results are in! Huge Thanks to all the folks out there who took the time to fill out the brief 5 question Anonymous survey that yielded the below results! The 1st 24 Hours There were 5 questions posed and in one free from response the question asked centered around folks reaction to the federal ruling to lift mask mandates. https://www.fabswill.com/blog/surveyergowfhresults/ Sat, 26 Mar 2022 00:00:00 +0000 https://www.fabswill.com/blog/surveyergowfhresults/ TLDR; Working from home can take a toll on you… in many ways… but one of which can be your physical health. Not something you notice immediately but perhaps end of day or perhaps over a period of a few months or heaven forbid… something progressive over a longer period of time. Having a work environment that promotes healthy habits is important and that can be accomplished by injecting some mobility at your desk throughout the day as well as equipping yourselves with ergonomic fixtures such as tables and chairs. https://www.fabswill.com/blog/cultivateahealthwfh/ Sat, 19 Mar 2022 00:00:00 +0000 https://www.fabswill.com/blog/cultivateahealthwfh/ TLDR; I am now at the time of writing this paragraph 3 days in from replacing my 4-year-old office chair to a new Autonomous Smart Office ErgoChair 2 and so far I am impressed with the features and working my way through using them properly. What do I mean by that? Well, the chair is super customizable in terms of the usual, height, arm rest positions, but it also has customizable features for lumbar support and headrest to name a few.