Working from home can take a toll on you… in many ways… but one of which can be your physical health. Not something you notice immediately but perhaps end of day or perhaps over a period of a few months or heaven forbid… something progressive over a longer period of time. Having a work environment that promotes healthy habits is important and that can be accomplished by injecting some mobility at your desk throughout the day as well as equipping yourselves with ergonomic…

I am now at the time of writing this paragraph 3 days in from replacing my 4-year-old office chair to a new Autonomous Smart Office ErgoChair 2 and so far I am impressed with the features and working my way through using them properly. What do I mean by that? Well, the chair is super customizable in terms of the usual, height, arm rest positions, but it also has customizable features for lumbar support and headrest to name a few. If like me you spend a large part of your day sitting in front of…